The Vivify Integrative Health Blog

Taking ownership of your health begins with education...

The Right Way To Carry Your Belongings To Reduce Pain

It is hard to imagine that some so seemingly simple tasks as carrying your makeup and driver’s license can have adverse effects on your back and neck. Chiropractors have warned for years that men and women need to not only rethink the way they dress but just as...

Health Conditions that Can Benefit from a Gluten Free Diet

While people who have celiac disease and gluten allergies most often eliminate gluten from their diet, there are other health conditions that can benefit from a gluten-free diet. In fact, you may find that eating gluten free is the answer for what’s ailing you. One of...

Pain Killers or Chiropractic Care, Which Is Safer?

For the uninitiated, a chiropractic adjustment sounds like a bone crunching experience. Add to this the jokes that are circulated at the expense of chiropractors, as well as the misgivings of those who are simply uninformed about the whole process, and it is not...