The Vivify Integrative Health BlogTaking ownership of your health begins with education...
Many people in the Western world tend to burn the candle at both ends. They are stressed and try to pack too much into their busy day. Inevitably, the amount of sleep they get starts to decrease as they struggle to meet all of the demands placed upon them. Sleep is an...read more
In chiropractic terminology, subluxation – sometimes also termed vertebral subluxation – simply refers to a condition which points to any number of complaints that are thought to be traced back to a vertebra that is not properly aligned with the rest of the spine....read more
If you are overweight or obese, you are not alone. But what you might not know is just how bad being overweight is for the immune system. The first reason is that the fat we hate on our belly, butt and thighs is not just ugly flab. Scientists believe that excess fat...read more
If you are suffering from chronic pain, you may be planning to visit a chiropractor in the hopes of finding some solution. Chiropractors can be an incredibly valuable asset, but in order for them to help you have to know what to expect from them the first time you...read more
If you’ve been trying to have a baby, celiac disease and fertility problems may be standing in your way. It may be hard to believe but celiac disease, which causes an allergy to gluten, can actually lead to fertility problems in both men and women. The exact reasons...read more
After spending a lifetime working hard to eke out an existence for yourself and your family, after keeping yourself healthy for all these working years and also to see your children and perhaps even grandchildren graduate from school, you know that retirement does not...read more