The Vivify Integrative Health Blog: Rheumatology
Taking ownership of your health begins with education...How Stress Affects Your Body And Immune System
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences stress can have on their health—until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce...
How Weight Loss Affects Your Immune System And Reduces Inflammation
If you are overweight or obese, you are not alone. But what you might not know is just how bad being overweight is for your body and its ailments. The first reason is that the fat we have on our belly, butt, and thighs is not just ugly flab that weighs down your...