The Vivify Integrative Health Blog

Taking ownership of your health begins with education...

Understanding Subluxation

In chiropractic terminology, subluxation – sometimes also termed vertebral subluxation – simply refers to a condition which points to any number of complaints that are thought to be traced back to a vertebra that is not properly aligned with the rest of the spine....

Weight Loss and Managing Chronic Pain

If you are overweight or obese, you are not alone. But what you might not know is just how bad being overweight is for the immune system. The first reason is that the fat we hate on our belly, butt and thighs is not just ugly flab. Scientists believe that excess fat...

You Want To Do What Understand the First Chiropractic Visit.

If you are suffering from chronic pain, you may be planning to visit a chiropractor in the hopes of finding some solution. Chiropractors can be an incredibly valuable asset, but in order for them to help you have to know what to expect from them the first time you...